Good news! We just launched version 1.0.3.

Stick to your workouts

When you keep yourself accountable,
you keep yourself in shape ๐Ÿ‘€

Have someone watching, so there's no room for "I'll go tomorrow"

Theres a special type of burn when you commit to doing something specific -specially when it's to friends and family- and then visibly didn't do it.

We simply set the stage (a group chat) for you and your friendsย to use that.

Because avoiding that feeling makes getting your beautiful tush out of the couch a lot easier.

It only works if it counts ๐Ÿ’ธ

You get to keep your Pledge Ticket, if you stick to your word...

Everyone has to buy one to share their workout goal.

โ€Whoever stuck to their committed goal, keeps their ticket and can use it again next month.
Whoever didn't, ticket's lost friend, buy a new one.

Is it essentially an emoji that you have to buy?
Does it give you an extra push when you're about to snooze because there's a little something to lose and everyone is watching?
Also yes.
Best emoji ever.

One per day rule: the real win is to build a habit ๐Ÿ“†

Want to add two workouts to your count?
Make sure you go today and tomorrow.

One day = one chance to put a single workout on the board.

"But, wtf Keeep, I could go for two runs in a day" you say.
But that's not the point.

The point is for you to keep sticking to it, to have this to push yourself to go get a workout, even on bad days. That's it, that's what's this is for.

What the pros are saying:

"It's kind of like doping but it's legal and it's fun."
Lans Armstrung
"My head's at the one hour marathon now."
Eliot Keeepchoge
It's like motivation on demand, I'm afraid for my business.
Tony Robbeeens
Get a group going, commit to a goal and get sweating.